3k run: Cohen Phillips was 2nd and 1st in category in 12:39 (pb), Jamie Milsom 11th in 14:30
10k run: Dan Brewer 4th in 0:43:30, Jamie Blackman 0:45:00, Nick Sturtridge 0:45:39 (1st in category), Andrew Pearson 0:47:46, Steve Sanders 0:48:39, Cy Margieson 0:48:44, Dan Manning 0:49:23, Philip Thomas 0:58:57, Colin Mitchell 0:59:36, Mary Pool 1:02:06, Anna Squire 01:07:17, Michael Gilmore 1:10:06