New speed training sessions

Due to the popularity of our Tuesday and Thursday speed training sessions we are now providing extra training for Wednesday evenings!
These sessions are open to both new and existing members and will be at an intermediate level and aimed at runners of all abilities who would like to improve their speed, strength and endurance and who may not have taken part in this sort of training before. For more information contact runners@bidefordaac.co.uk

Coaches, group leaders and helpers

The running section are always looking for volunteers to help with coaching, leading running groups or training sessions and general helpers.
If you would like to get involved with Bideford’s long standing athletics club please get in touch