Bude Pirate Run

Mark Jenkin finished 1st in 0:50:57, almost 4 minutes clear of 2nd place. Ian Gooding was 5th in 0:57:36 and Tracey Day finished in 1:39:35

Cardiff 10k

Shaun Antell was 3rd breaking 30 minutes in 0:29:58, Martin Colwill was 1st in category in 0:36:21, Sammy Antell was 4th female in 0:36:32, John O’Donohuge ran an impressive 0:34:38, Leanne Glover 0:44:14, Helen Colwill 0:49:20 and it was great to see Jamie Blackman back running finishing in 0:53:11

Severn Bridge 10k

Congratulations to Arron Kearney who ran between 2 countries – leaving Wales to run to England before returning to Wales! Finishing 2nd out of 669 runners in 0:34:17

Mid Cheshire 5k

Massive congratulations to Martin Colwill representing England at the England 5km Championships hosted by the Mid Cheshire 5k last Friday 25 August. Finishing in an incredible super speedy time of 0:17:15 that’s at a pace of 5:29 min/mile!

Martin commented it was the “fastest race I’ve ever been involved in and an unforgettable experience!”

Wiltshire 10k

Sammy Antell represented Devon at the SW Inter Counties 10k Championships in the Wiltshire 10k. She finished with a PB of 36:26 and was 6th female.

Kinsale Regatta 5 Mile

Massive congratulations to Simon Mugglestone who ran an absolutely cracking time finishing 17th in 0:27:53. A run that places him equal 4th in V55 Run Britain ranking as well as the coveted club record.

Yelverton 5k series race 4

Race report from Coach Ingle: great set of results. Dan Mapp takes the win in a sprint finish with 15:02. Ronnie Richmond 4th in 15:18. Aaron Kearney 16:15. Simon Mugglestone 17:07