John Shapland took part in this challenging course in 29C heat and finishing in 37:08 and 1st MV70. The race was the Somerset 5 mile championship and part of the Somerset Series.
Category: Results
Run Exe 5k
Finley Cloak 7th in 16:13, John O’Donoghue 8th in 16:15, Nick Lapham 19th in 16:52, Leigh Crossman 43rd in 17:46
Tiverton Canal Canter 10k
Tom Owen 42:37 6th overall 4th senior man, Jon Lamont 45:10 8th overall 6th senior man, John Sleep 48:52 11th overall 1st vet45, Jess Gierke 53:30 3rd female and 1st vet55
Indian Queens Half Marathon
Michelle Bright 2:00:16
Great North 10k
Congratulations to Keith and John Shapland representing England at the AJ Bell Great North 10k. Keith 0:35:45, John 0:44:00 4th MV70 overall and 3rd England MV70
Astley Park 6k
Racing in Chorley Martin Edwards came 2nd in 0:21:06, Ben Edwards 6th in 0:22:33
Run Exe 5k
There were also some fast times in the 4th race last night: John O’Donoghue 0:16:18, Adrian Prust 0:17:33, Leigh Crossman 0:18:34, John Shapland 0:21:40
North Devon 10k
Congratulations to Jack Hastings finishing in 1st place in 0:40:53
World Duathlon Championships
Massive congratulations to Dan Mapp for finishing 6th in the world in his age group at the World Duathlon Championships in Pontevedra
Buckland Brewer 10k
Nick Lapham 1st 38:47, Jack Hastings 3rd 39:55, Reece Bere 45:12, Jane Cann 1st Female 48:17, Andrew Pearson 39:53, Gemma Steele 3rd Female 53:31, Alex Dziurzynski 61:27, Jo Hedderly 67:41.