Sunday 3 March 2019, 10.30am start
Talk about a swift half!
The course starts and finishes very close to Bideford Amateur Athletic Club and takes in magnificent countryside alongside the River Torridge between Bideford and Great Torrington. The course is half on roads and half on the Tarka Trail, you even get to run through a tunnel. The race is moderately flat, with one small hill section. View the course
£25 unaffiliated runners | £23 affiliated runners* | £5 discount for runners over 60
Online entries and race transfers close Thursday 28 February 2019, 11pm or when race reaches capacity
*Member of a UKA or ARC affiliated running club (tri-clubs and running groups or communities are not eligible for affiliated entry)
Race cut off time: 3 hours 15 minutes, the route will not be marshalled after this time and entrants will be considered DNF. Runners must train and prepare to finish the race within this cut off time.
A chip timed race – race numbers with built-in chips and information will be posted to runners before the race unless you enter after Friday 15 February, 12.00noon, you will then need to collect your number on the day
Race assembly 10.20am (please allow plenty of time to collect you race number if you are a late entry).
All finishers will receive a medal plus race memento
Prizes in all categories and best single fancy dress entry. Break the male / female course record extra £50 (male 01:06:09, female 01:17:15). Changing rooms, showers, bar and refreshments available.
Race limit: 1,500