Cardiff 10k

Keith Shapland 33:46 (2nd MV45), Gary Blight 37:38, Sammy Antell 37:57 (1st FV35), Serane Stone 39:33 (1st V45), Jo Bedlar 44:11 (3rd FV50), Mel Brown 1:03:13.

Yeovilton 5k Race 5

Keith Shapland 16:02 (1st in category and new club record), Joe Davies 17:05, Serane Stone 19:02 (2nd in category), John Shapland 20:39 (1st in category)

Lightning Bolt 10k

Ronnie Richmond 31:23 (2nd overall and 1st in category), Sammy Antell 37:41, Martin Colwill 38:35, Lorraine Clements 47:03 (1st in category), Helen Colwill 38.02.

This race was also part of the Southwest inter-counties team 10k championships where Ronnie and Sammy were also representing Devon. The Devon’s men team finished first and the women’s team second.

Totnes 10k

John Shapland finished 1st MV70 in 51.12, smashing the age group course record which was 54.52