Category: 10k

Massive congratulations to everyone who ran the Bideford 10k and thank you to all the volunteers who made this event possible.

The winner in a new course record time was Phil Norman from Woodford Green AC in 30:07, followed by Ronnie Richmond from Bideford AAC in 31:00, in 3rd James McKibbin from North Devon AC in 32:48

The winning female was Zoe Oldfield from Loughton AC in 37:32, in 2nd Gemma Rous from North Devon AC in 39:55, in 3rd Miranda King from Birstol and West AC in 40:05

Massive congratulations to everyone who ran the Bideford 10k yesterday you were all awesome

The winner was Ronnie Richmond from Bideford AAC in 31:13, followed by Luke Granger 31:35, in 3rd Josh Benford from Bideford AAC in 31:47

The winning female was Nikki Kelly from Tavistock AC in 37:12, in 2nd Lucy Coad from South West Road Runners in 38:20, in 3rd Evee Banbury from Torrington AAC in 38:22

Massive congratulations to everyone who ran the Bideford 10k yesterday you were all awesome

The winner was Phil Norman From Woodford Green AC in 30:35, closely followed by Shaun Antell from Bideford AAC in 30:39, in 3rd Ronnie Richmond from Bideford AAC in 31:05

The winning female was Nikki Kelly from Tavistock AC in 35:55, in 2nd Ruby Orchard from Cornwall AC in 38:28, in 3rd in her debut 10k Freya Woodhead from Bideford AAC in 38:51

It was great to be back holding this race in our lovely town in it’s usual month of May. The race was won by Bideford AAC and GB athlete Ronnie Richmond in 0:31:49, followed by Sam Boreham from Haverhill Running Club in 0:32:43, and Martin Edwards from Bideford AAC in 3rd in 0:33:46. 1st lady was Bideford AAC’s Sammy Antell in 0:36:33, 2nd lady Alison McEwing from Erme Valley Running Club in 0:37:53 and 3rd lady Bideford AAC’s Serane Stone in 0:37:56

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The winner of the 2021 Bideford 10k in an incredible time of 0:30:25 is Olympic steeplechase athlete Phil Norman, closely followed by Bideford AAC’s Ronnie Richmond in 0:30:35. In third place was another Bideford AAC runner James Pugsley in a pb time of 0:32:09. First lady was Bideford AAC’s one and only Sammy Antell in 0:37:34

Congratulations to all runners who took part.

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Bideford AAC’s Shaun Antell was 1st in a new race record time of 00:30:39, Bideford AAC’s Steve Gallienne 2nd in 00:31:38 and Mark Jenkin from Bideford AAC 3rd in 00:31:49

The fastest lady was Serane Stone from Tiverton Harriers in in 00:37:41, followed by Ruby Lily Orchard from Cornwall AC in 00:38:04

First Senior Male Team: Bideford AAC (Shaun Antell, Steve Gallienne, Flynn Jennings, James Pugsley)
First Vet Male Team: Bideford AAC (Mark Jenkin, Gary Suggate, Gary Blight, Chris Stone)
First Senior Female Team: Launceston Running Club (Naomi Baker, Emma Baker, Hannah Druce)
First Vet Female Team: Bideford AAC (Lynsey Ayres, Karen Shapland, Beth Temple-Thurston)

Individual results • Category results

Bideford AAC’s Flynn Jennings was 1st in 0:34:59, Joe Mackenzie from Ilfracombe Running Club 2nd in 0:35:23 and James Pugsley from Bideford AAC 3rd in 0:35:26

The fastest lady was Julie Dixon from Bideford AAC in 0:38:32, followed by Jode Bennett in 0:38:45

First Senior Male Team: Bideford AAC (Flynn Jennings, James Pugsley, Keith Shapland, Jamie Blackman)
First Vet Male Team: Bideford AAC (Martin Colwill, James Jewell, Gary Suggate, Gary Blight)
First Senior Female Team: Just Jog – Bideford (Leanne Found, Lisa Berry Waite, Angela Beaumont )
First Vet Female Team: Bideford AAC (Julie Dixon, Lorraine Clements, Karen Shapland)

Individual results • Category results

Woodford Green AC’s Phil Norman was 1st in 00:31:18, Tavistock AC’s Jim Cole 2nd in 00:32:47 and Keith Shapland from Bideford AAC AAC 3rd in 00:34:38

The fastest lady was Ruth Barnes from Avon Valley Runners in 00:36:04, followed by Serane Stone from Tiverton Harriers in 00:37:22

Individual results | Category results

Bideford AAC’s Ronnie Richmond was 1st in 00:33:09, Bideford AAC’s Andy Ingle 2nd in 00:33:44 and Lee Turner from Torbay AAC 3rd in 00:34:12

The fastest lady was Serane Stone from Tiverton Harriers in in 00:37:27, followed by Eevee-May Banbury from North Devon AC in 00:40:01

First Senior Male Team: Bideford AAC (Ronnie Richmond, Andy Ingle, Martin Edwards, Keith Shapland)
First Vet Male Team: Bideford AAC (Gary Suggate, Martin Colwill, Brent Colvin, James Jewell)
First Senior Female Team: Okehampton Running Club (Katie Littlejohns, Charlotte Radnor, Nicola Smith)
First Vet Female Team: Bideford AAC (Jo Bedlar, Helen Colwill, Sara Colvin)

Individual results | Category results