Massive congratulations to everyone who ran the Bideford 10k and thank you to all the volunteers who made this event possible.
The winner in a new course record time was Phil Norman from Woodford Green AC in 30:07, followed by Ronnie Richmond from Bideford AAC in 31:00, in 3rd James McKibbin from North Devon AC in 32:48
The winning female was Zoe Oldfield from Loughton AC in 37:32, in 2nd Gemma Rous from North Devon AC in 39:55, in 3rd Miranda King from Birstol and West AC in 40:05