Massive congratulations to everyone who ran the Bideford 10 Mile you were all awesome
The race was run won by Phil Norman in a new course record time of 49:57, beating his last record from 2022 by 1 second! In 2nd Ronnie Richmond from Bideford AAC in 0:50:59 and in 3rd Charlie Jones from Western Tempo in 0:51:19
First woman was Katie Knowles from Truro Running Club, finishing under the hour in 59:19, in 2nd Alison McEwing from Erme Valley Harriers in 1:00:58 and in 3rd Nikki Kelly from Tavistock AC in 1:01:57