Keith Shapland finished 11th and 1st V40 in 0:34:26 and Ben Edward’s ran a PB finishing 33rd in 0:37:16
Incorporating the South West Intercounties Championships. TeamAntell represented Devon and smashed it again with Shaun taking Gold finishing 1st in 68:25 and Sammy Silver finishing 2nd female in 1:21:19. Josh Benford was running for Cornwall and finished 4th in a very impressive 1:11:59
Simon Mugglestone: 16:40 1st V50 and an age group PB! Leanne Avery: 19:51 PB breaking the 20 minute barrier for the first time! John Shapland: the club legend 20:29 1st V70!
Gemma Steele finished in 2:01:34
Mark Jenkin finished 1st in 0:50:57, almost 4 minutes clear of 2nd place. Ian Gooding was 5th in 0:57:36 and Tracey Day finished in 1:39:35
Arron Kearney had a cracking race finishing 5th in 1:15:18
Shaun Antell was 3rd breaking 30 minutes in 0:29:58, Martin Colwill was 1st in category in 0:36:21, Sammy Antell was 4th female in 0:36:32, John O’Donohuge ran an impressive 0:34:38, Leanne Glover 0:44:14, Helen Colwill 0:49:20 and it was great to see Jamie Blackman back running finishing in 0:53:11
Jack Hastings won the Dartmoor Volcano Race (approx 10 miles off road) in 1:24:43
Congratulations to Arron Kearney who ran between 2 countries – leaving Wales to run to England before returning to Wales! Finishing 2nd out of 669 runners in 0:34:17
Massive congratulations to Martin Colwill representing England at the England 5km Championships hosted by the Mid Cheshire 5k last Friday 25 August. Finishing in an incredible super speedy time of 0:17:15 that’s at a pace of 5:29 min/mile!